easiest muffins ever

sometimes you just want to make something delicious. well this will help you with that. i ducked into the pantry and pulled out the simplest ingredients that resulted in fluffy, nutritious blueberry muffins in 25 minutes (including preparation). just follow the steps below: 

ingredients

1 cup of flour

3/4 cup of flax seed meal

1/2 cup of sugar

1 tbsp. of baking powder

1 tsp. of salt

1 cup of milk

1/2 cup of oil 

1 egg

1 cup of blueberries

optional: 2 tbsp. of pure cane sugar

preparation

preheat the oven to 350 degrees. spray a 12 cup muffin tin with cooking spray. 

combine all of the dry ingredients in a large mixing bowl. add the milk, oil, and egg to the dry ingredients. using a large spoon, mix the dry and the wet ingredients until just combined (the batter should be somewhat thin). add blueberries to the bowl and cover completely with the batter. 

pour the batter into the tin until  each muffin is almost full. bake in the oven for 18-20 minutes until lightly brown. optional: dust the tops of the muffins with sprinkles of cane sugar. if not, allow muffins to cool completely before removing from the tin. 

enjoy! these muffins are really filling, but not too sweet! a great snack or addition to your breakfast!

so easy and so good!